Karrie Thompson

I believe that having a healthy relationship with yourself is key in having positive connections with others. We each want to be loved and connected in meaningful ways. Emotionally Focused Individual Therapy (EFIT) is a well-researched model which takes a non-blaming, collaborative approach to help people make sense of their lived experience. I love this way of working which provides a clear roadmap yet flexibility, and sensitivity to, support the uniqueness of each individual.”